Captain D’s The Sampler Price, Nutrition and Allergens

The Sampler

💲Captain D’s The Sampler Price & Calories

Menu ItemPrice & CaloriesServing Size
The Sampler$5.99 | 760 –

Craving a little bit of everything? Captain D’s The Sampler delivers the perfect trio of flavors on one plate. For just $5.99, this value-packed meal includes a batter dipped fish fillet, a hand-breaded chicken tender, and three crispy butterfly shrimp — all served with a classic side and hush puppies.

At just 760 calories, this meal is a great choice for those who want a variety of textures and proteins without going overboard on price or portion size.


What’s in Captain D’s The Sampler?

Here’s what you get when you order this popular Captain D’s combo meal:

  • 🐟 1 Batter Dipped Fish Fillet
  • 🍗 1 Hand-Breaded Chicken Tender
  • 🍤 3 Butterfly Shrimp
  • 🍟 1 Classic Side (your choice)
  • 🍞 2 Hush Puppies
  • 🔥 760 Calories (approximate, varies by side)

It’s an unbeatable value meal under $6 that combines fish, shrimp, and chicken in one satisfying plate.


Why “The Sampler” is a Fan Favorite

FeatureDetails
Price$5.99
Main ProteinsFish, Chicken Tender, Butterfly Shrimp
Included SideChoice of 1 Classic Side
ExtrasHush Puppies
Calories760 kcal
Best ForVariety lovers, combo seekers, budget-conscious diners

Captain D’s The Sampler is one of the chain’s best-selling combo plates due to its variety, value, and customizability.


Classic Side Options You Can Choose From

Customize your plate with one of these Captain D’s classic side dishes:

  • French Fries
  • Cole Slaw
  • Green Beans
  • Macaroni & Cheese
  • Corn on the Cob
  • Fried Okra
  • Baked Potato
  • Broccoli

💡 Tip: Want a lower-calorie option? Go with steamed broccoli or green beans.


Captain D’s The Sampler Nutrition Information

The calorie count may vary based on your side selection, but here’s the average estimate for the base meal:

🧮 Nutritional Breakdown Table

NutrientAmount
Calories760 kcal
Protein28g
Carbohydrates50g
Total Fat40g
Saturated Fat7g
Trans Fat0g
Cholesterol75mg
Sodium1140mg
Sugars3g
Dietary Fiber2g

Allergen Information

Since this is a fried combo meal, allergens are common. All items are prepared in shared fryers, which may result in cross-contact.

🚨 Allergen Table for The Sampler

AllergenPresent
Gluten✔️
Wheat✔️
Fish✔️
Shellfish✔️
Milk✔️
Eggs✔️ (chicken tender)
Soy✔️ (trace from oil)
Peanuts/Tree Nuts❌ (cross-contact possible)

Always inform staff if you have a food allergy.


Ingredient Breakdown

1. Batter Dipped Fish Fillet

  • White pollock fillet
  • Enriched wheat flour
  • Cornmeal
  • Buttermilk solids
  • Garlic powder, onion powder
  • Spices & salt
  • Fried in soybean or canola oil

2. Hand-Breaded Chicken Tender

  • Chicken breast tenderloin
  • Seasoned wheat flour coating
  • Paprika & black pepper
  • Fried in vegetable oil

3. Butterfly Shrimp

  • Wild-caught shrimp
  • Cornmeal and flour breading
  • Natural flavoring and spices
  • Vegetable oil

4. Hush Puppies

  • Cornmeal
  • Wheat flour
  • Onion flakes
  • Baking soda, salt, milk
  • Fried until golden

Why It’s One of the Best Budget Meals at Captain D’s

If you compare this to other seafood chains or fast-food combos, Captain D’s The Sampler offers:

  • More variety per dollar (3 proteins)
  • A balanced taste profile (crunchy, juicy, and savory)
  • Custom sides to fit any dietary preference
  • A relatively moderate calorie count for a fried combo

It’s a perfect pick for those who want more than just fish — without spending more.


Where and How to Order The Sampler

Captain D’s The Sampler is available at all participating locations:

  • 🏬 In-store
  • 📱 Online: www.captainds.com
  • 📦 Delivery apps: DoorDash, Grubhub, Uber Eats

What It Looks Like

Alt Text: Captain D’s Sampler meal featuring fish fillet, chicken tender, shrimp, fries, and hush puppies


Captain D’s The Sampler – 15+ Common Questions (FAQs)

1. What comes in The Sampler from Captain D’s?

It includes 1 batter dipped fish fillet, 1 hand-breaded chicken tender, 3 butterfly shrimp, a classic side, and hush puppies.

2. How much is The Sampler combo?

It’s priced at $5.99, making it one of the best-value meals on the menu.

3. How many calories does it have?

Roughly 760 calories, not including sauces or drinks.

4. Is this combo available all day?

Yes, you can order it for both lunch and dinner.

5. Can I customize the side item?

Absolutely! Choose from fries, slaw, green beans, mac & cheese, and more.

6. Can I request extra shrimp or chicken instead of fish?

This exact combo is fixed, but you can add items à la carte or order other combos.

7. Is the fish wild-caught?

Captain D’s typically uses wild-caught pollock for its fish fillets.

8. Is this a good meal for kids?

Yes — it offers variety and familiar flavors most kids enjoy.

9. Does it come with a drink?

No, beverages are sold separately.

10. What sauces go best with The Sampler?

Tartar sauce, honey mustard, and cocktail sauce are popular choices.

11. Is there a grilled version of this combo?

No — The Sampler includes only fried items.

12. Can I reheat leftovers?

Yes, using an air fryer or oven will help retain the crispiness.

13. Is it part of any loyalty program or deal?

Yes! Earn points through the Captain D’s app for rewards and coupons.

14. Are there gluten-free options?

This combo contains gluten in all components. For gluten-free meals, ask about grilled items.

15. Is the chicken spicy?

No, the chicken tender is seasoned but not spicy.

16. Can I order The Sampler for delivery?

Yes — available via Uber Eats, DoorDash, and Grubhub.


Final Thoughts

If you want a combo meal with variety, flavor, and unbeatable value, Captain D’s The Sampler should be your go-to choice. With three distinct proteins, crispy hush puppies, and custom sides, it’s a perfect one-plate solution to your cravings.

Whether you’re dining in or taking it to go, this is one of the most satisfying meals on the Captain D’s menu — especially at a price point that won’t hurt your wallet.