If you’re after the classic, no-frills version of a fish and shrimp combo, Captain D’s Fish & Shrimp Meal is about as straightforward — and satisfying — as it gets. For $5.99, you get a batter-dipped fish fillet, five butterfly shrimp, a classic side, and a hush puppy, all coming in at 880 calories.
This isn’t the lighter, herb-seasoned option — this is Captain D’s signature fried seafood experience, and in this guide, I’ll break down exactly what’s in it, how it stacks up nutritionally, what allergens to watch for, and how it compares to other quick-service seafood combos on the market. No fluff, just the details you actually need before you order.
What Is the Fish & Shrimp Meal?
The Fish & Shrimp Meal is one of Captain D’s most iconic combo plates — the kind of classic fried fish meal the brand built its reputation on. Unlike the baked or grilled “Country-Style” fish options, this meal uses the traditional batter-dipped preparation for a crispy, golden crust.
The full meal includes:
One Batter Dipped Fish Fillet
Five Butterfly Shrimp
Choice of one classic side
A serving of hush puppies
This makes it one of the most affordable ways to get a full fish and shrimp platter from a seafood restaurant, especially at just $5.99.
Why This Meal Is a Fan Favorite
Classic fried texture — The batter-dipped fish delivers the crispy, golden crunch people associate with traditional fried seafood.
Two proteins, one low price — At under $6, getting both fish and shrimp together is hard to beat.
Comfort-food appeal — This is the meal for when you want indulgent, familiar fast food seafood rather than a lighter option.
Hush puppies included — A signature Captain D’s touch that rounds out the Southern-style meal.
Ingredients
Here’s what typically goes into this dish, based on Captain D’s standard preparation for the batter dipped fish and butterfly shrimp:
Ingredient
Purpose
White fish fillet (typically Alaska Pollock or similar)
Primary protein
Batter/breading coating (fish)
Creates the classic crispy fried crust
Butterfly shrimp (five pieces)
Secondary protein
Breading/batter coating (shrimp)
Adds crunch and texture
Frying oil
Used to cook both the fish and shrimp
Salt, pepper, and seasoning blend
Base seasoning across the batter
Cornmeal-based batter (hush puppies)
Base of the hush puppy fritters
Note: Exact ingredient sourcing and formulations can change by region and over time. Always check Captain D’s official ingredient list in-app or in-store, especially if you have food sensitivities.
Nutrition Facts
Because both the fish and shrimp are fried in this meal (unlike the baked “Country-Style” options), the calorie count is significantly higher — landing at 880 calories for the full plate.
Nutrient
Approximate Amount (Full Meal)
Calories
880
Total Fat
45–55g
Saturated Fat
7–10g
Cholesterol
130–160mg
Sodium
1,900–2,300mg
Total Carbohydrates
75–90g
Dietary Fiber
4–6g
Sugars
3–5g
Protein
35–42g
Important: These figures reflect general, publicly reported ranges for this style of fully fried combo preparation and are meant as a helpful starting point — not an exact substitute for the restaurant’s official nutrition sheet. Full Captain D’s nutrition values can shift with recipe updates, so always confirm current numbers on Captain D’s official website or app before making dietary decisions.
Component Breakdown Estimate
Component
Estimated Calorie Contribution
Batter Dipped Fish Fillet
300–320
Butterfly Shrimp (5 pieces)
220–260
Classic Side (varies)
150–250
Hush Puppy
60–80
Total Meal (Target)
~880
Your side selection has real impact here. A rice or green beans side will land you toward the lower end, while fries or coleslaw with added dressing push toward the top of the range.
Allergen Information
Since this meal combines fried fish and fried shrimp, allergen awareness is critical — especially for anyone with fish, shellfish, or gluten sensitivities.
Allergen Category
Present?
Notes
Fish
Yes
Core ingredient in the fillet
Shellfish
Yes
Butterfly shrimp is a direct shellfish allergen
Wheat/Gluten
Yes
Present in both the fish batter, shrimp breading, and hush puppies
Dairy
Possible
Depending on batter recipe
Soy
Possible
Common in seasoning and breading blends
Eggs
Possible
May be used in batter or hush puppy mix
Tree Nuts/Peanuts
Unlikely
Not a standard ingredient, but cross-contact is always possible in shared fryers
This meal is not suitable for anyone with a shellfish or gluten allergy, since both the fish batter and shrimp breading contain wheat, and shrimp is a core, non-optional component. Always confirm current allergen details directly with restaurant staff, especially given the shared fryer risk for cross-contact.
Taste and Texture: What to Actually Expect
This is Captain D’s most “classic” seafood combo, and the eating experience reflects that:
The fish: Crispy, golden batter on the outside with a flaky, moist interior — the traditional fried fish experience.
The shrimp: Also breaded and fried, with the butterfly cut giving each piece a wider surface area of crunchy coating.
Together: A fully indulgent, all-fried plate — this is comfort food through and through, without the lighter herb-seasoned twist found in the “Country-Style” options.
If you’re a fan of classic fish-and-chips-style seafood, this meal delivers exactly that experience, just with shrimp added to the plate.
Sides and Hush Puppies: Rounding Out the Plate
Unlike the two-side combos, this meal includes one classic side, which typically comes from a rotating list such as:
Green beans
Rice
Coleslaw
Baked potato
French fries
Corn
Side salad
The hush puppies — Captain D’s signature Southern-style cornmeal fritters — bring a slightly sweet, crispy contrast to the savory, fried fish and shrimp.
Pro tip: Since both proteins are already fried, pairing this meal with a non-fried side like green beans or a side salad helps balance out the plate’s overall fat and calorie load.
Captain D’s Fish & Shrimp Meal vs. The Competition
Let’s compare this meal to similar fried seafood combos from other quick-service seafood chains.
Feature
Captain D’s Fish & Shrimp Meal
Long John Silver’s Fish & Shrimp Combo
Popeyes/Other QSR Combos
Calories (full meal)
~880
Often 700–900+
Frequently 800+
Fish preparation
Batter-dipped and fried
Battered and fried
Fried
Shrimp style
Butterfly shrimp (5 pieces)
Popcorn or butterfly shrimp
Varies
Price
$5.99 (full meal)
Often $11–$14
Varies, often à la carte
Sides included
1 classic side + hush puppy
Typically 1–2 sides
Varies, often extra cost
Takeaway: Captain D’s Fish & Shrimp Meal wins decisively on price — at just $5.99, it undercuts most competitor combos by nearly half, while still delivering a comparable calorie count and portion size. If value is your priority, this is one of the strongest options in the fast food seafood category.
Is the Fish & Shrimp Meal Healthy?
This is Captain D’s most indulgent combo option, and it’s worth being upfront about that:
High calorie and fat content — At 880 calories with 45-55g of fat, this is a heavier meal than the baked “Country-Style” alternatives.
Solid protein — Roughly 35-42g of protein across both proteins is a strong number, even if it comes with more fat and calories.
Sodium is a major factor — Between the batter, breading, hush puppy, and sides, sodium can easily approach or exceed 2,000mg, which is significant for a single meal.
Best treated as an occasional indulgence — If you’re eating seafood specifically for a lighter, health-focused meal, the Country-Style Garlic & Herb White Fish Meal (without the fried batter) is the better choice.
That said, if you’re simply craving classic, comforting fried fish and shrimp, this meal delivers that experience better than almost anything else on the menu.
Tips for Ordering a Slightly Lighter Version
Choose a non-fried side like green beans, rice, or a side salad to offset the two fried proteins.
Go light on sauces — tartar sauce and cocktail sauce can add meaningful calories and sodium.
Share the meal or split the hush puppy if you’re trying to manage total calorie intake while still enjoying the classic combo.
Check the app for updated nutrition info before ordering, since menu items and prep methods occasionally change by location.
Price and Value: Is $5.99 a Good Deal?
At $5.99, this is arguably one of the best-value combo meals in the entire fast food seafood category. You’re getting:
A full batter-dipped fish fillet
Five butterfly shrimp
A classic side
A hush puppy
For context, many competing chains charge double or more for a comparable fish-and-shrimp pairing. Even accounting for the single-side format (versus two sides on some other Captain D’s meals), the sheer amount of protein you’re getting for under $6 makes this one of the standout deals on the menu.
FAQs
1. How many calories are in the Captain D’s Fish & Shrimp Meal?
The full meal comes in at 880 calories, including the batter-dipped fish, five butterfly shrimp, one classic side, and a hush puppy.
2. Is the fish in this meal fried or baked?
It’s fried. The fish fillet is batter-dipped and cooked using the traditional frying method, unlike the baked “Country-Style” garlic and herb fish options.
3. How many shrimp come with this meal?
Five butterfly shrimp are included as part of the standard meal.
4. Does this meal contain shellfish?
Yes. Butterfly shrimp is a core component of this dish, so it is not suitable for anyone with a shellfish allergy.
5. Is this meal gluten-free?
No. Both the fish batter and shrimp breading, along with the hush puppies, typically contain wheat, so this meal is not gluten-free.
6. What type of fish is used in this meal?
It’s typically a mild white fish fillet, commonly Alaska Pollock or a similar whitefish, prepared with a classic batter coating.
7. How much does the meal cost?
It’s priced at $5.99, which includes the fish, five butterfly shrimp, one classic side, and a hush puppy.
8. How many sides come with this meal?
This meal includes one classic side, unlike some other Captain D’s combos that include two sides.
9. Is this meal healthier than the Country-Style Garlic & Herb options?
No — since both the fish and shrimp are fried in this meal, it’s higher in calories, fat, and sodium than the baked or grilled “Country-Style” alternatives.
10. Can I customize the side to make the meal lower calorie?
Yes. Choosing green beans, rice, or a side salad instead of fries or coleslaw will help keep the total calorie count lower.
11. Is the hush puppy included automatically, or is it optional?
It’s included as part of the standard meal at no extra charge.
12. How does this compare to Long John Silver’s fish and shrimp combo?
Captain D’s version is significantly cheaper — typically about half the price — while offering a comparable calorie count and portion size.
13. Is the shrimp seasoned or plain?
The butterfly shrimp feature a classic breaded coating rather than a specialty seasoning blend.
14. What allergens should I be aware of?
Fish, shellfish, and wheat/gluten are all present as core ingredients in this meal, with possible cross-contact for dairy, soy, and eggs depending on kitchen prep. This meal is not appropriate for anyone with a shellfish or gluten allergy.
15. Is this meal good for high-protein diets?
Yes — with roughly 35-42g of protein across the fish and shrimp, it’s a strong option for protein intake, though it comes with significantly more calories and fat than the baked fish alternatives.
16. Can I order this meal without the shrimp?
Captain D’s offers standalone fish meals if you’d prefer just the fish; ask your local restaurant about substitution options, as availability can vary.
17. Does Captain D’s offer this meal at all locations?
Menu availability can vary by region and location, so it’s a good idea to check your local Captain D’s menu or app before visiting.
Final Verdict
If you’re looking for the classic, indulgent fried seafood experience — crispy batter-dipped fish paired with crunchy butterfly shrimp — at an unbeatable price, the Captain D’s Fish & Shrimp Meal is hard to top. At $5.99 for 880 calories’ worth of fish, shrimp, a side, and a hush puppy, it’s one of the strongest value plays in the fast food seafood category, even if it’s not the lightest option on the menu.
Just remember: nutrition and allergen details can shift over time, so always double-check current information through Captain D’s official app or website before making decisions based on strict dietary needs — especially given the shellfish and gluten content in this particular meal.
