Captain D’s Loaded Baked Potato Price, Nutrition and Allergens

Loaded Baked Potato

💲Captain D’s Loaded Baked Potato Price & Calories

Menu ItemPrice | CaloriesServing Size
Loaded Baked Potato$5.39 | 4001 large potato

If you’re craving something warm, cheesy, and deeply satisfying, look no further than the Loaded Baked Potato from Captain D’s. This comfort-food classic is more than just a side—it’s a rich, filling experience that perfectly complements seafood, chicken, or even a standalone snack.


What Is the Loaded Baked Potato at Captain D’s?

The Loaded Baked Potato is a fluffy, oven-baked russet potato, topped with:

  • Melted cheddar cheese
  • Crispy bacon crumbles
  • Real butter
  • Sour cream
  • Chives (optional)

The result is a creamy, smoky, savory side that can turn any meal into a Southern-style feast.


Loaded Baked Potato Nutrition Facts

NutrientAmount
Calories400
Calories from fat130
Total fat15g
Saturated fat8g
Mono unsat fat2g
Cholesterol50mg
Sodium440mg
Potassium1230mg
Carbohydrates49g
Dietary fiber5g
Sugars3g
Protein18g

This makes it a balanced mix of carbs, protein, and fats, ideal as a filling side or small meal.


Allergen & Sensitivity Information

AllergenContains
Milk✅ Yes
Corn✅ Yes
Gluten❌ Not listed

If you’re allergic to dairy or corn, make sure to request modifications or choose an alternative.


Ingredients in Captain D’s Loaded Baked Potato

Here’s what you’ll find in this classic side:

  • Oven-baked russet potato
  • Cheddar cheese
  • Bacon bits
  • Sour cream
  • Butter
  • Chives (optional garnish)

Each topping contributes to the rich, creamy, and slightly smoky flavor.


Best Entrées to Pair with the Loaded Baked Potato

EntréeWhy It Works With the Potato
2-Piece Batter Dipped FishRich & savory meets crispy & flaky
Wild Alaska Salmon MealHigh-protein power combo
Cajun Catfish Sandwich ComboSpicy sandwich calmed by creamy potato
Chicken Tender MealSouthern comfort on a plate
Grilled White Fish & ShrimpLight seafood balanced with a hearty side

Frequently Asked Questions FAQs

1. Is the Loaded Baked Potato vegetarian?

No, the Loaded Baked Potato includes bacon, so it isn’t vegetarian by default. However, you can easily request it without bacon to make it a vegetarian-friendly option.

2. Can I customize the toppings?

Yes! You can add or remove toppings such as butter, sour cream, cheese, bacon, or chives to suit your taste preferences.

3. Is it gluten-free?

The base potato itself is naturally gluten-free, and no gluten sources are listed in its preparation. However, cross-contamination is possible in shared kitchen environments.

4. Can I order it as a standalone item?

Absolutely. The Loaded Baked Potato is available à la carte, so you can order it separately from any combo or meal.

5. How big is the serving?

You get a full-sized russet potato, making it a hearty and filling side that complements any main dish perfectly.

6. Is it available all year round?

Yes, this delicious side is a permanent menu item and is available throughout the year at Captain D’s.

7. Can I get it with grilled meals?

Yes, it pairs beautifully with grilled seafood or chicken dishes, adding a creamy and cheesy contrast to lighter proteins.

8. Does it come hot?

Yes—it’s served warm, with melty cheese, crisp bacon bits, and a fluffy interior that makes it comforting and satisfying.

9. Is this suitable for kids?

Definitely. Kids tend to love the cheesy, creamy flavor and soft texture of the potato, making it a family-friendly side.

10. How does it compare to French Fries?

The Loaded Baked Potato has more protein and potassium than fries but is slightly higher in calories. It’s a heartier and more nutrient-dense option.

11. Is the bacon real or artificial?

Captain D’s uses real bacon crumbles, ensuring authentic flavor and crisp texture in every bite.

12. Can I request extra cheese or sour cream?

Yes—customizations are available in-store, so you can ask for extra cheese, sour cream, or other toppings as you prefer.

13. Is it microwavable at home?

Yes, it reheats well. Use the microwave for 1–2 minutes for quick heating or the oven if you prefer the skin to stay crispy.

14. Is this dish healthy?

While indulgent, it’s also rich in potassium and protein, making it a balanced side when enjoyed in moderation.

15. Can I include this in a family meal?

Yes, you can upgrade your family-style sides to include the Loaded Baked Potato for a delicious addition to group meals.

16. Is the sour cream low-fat?

No, Captain D’s uses standard sour cream to maintain the classic creamy and tangy flavor that complements the baked potato perfectly.

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Final Verdict

If you’re craving something cheesy, hearty, and comforting, the Loaded Baked Potato from Captain D’s is a no-brainer. It complements any main dish, fills you up, and gives you a delicious Southern-style experience.

Whether it’s a side or the star of your meal—this is the kind of indulgence you’ll come back for again and again.

✅ Try it once, and it’ll be your go-to side at Captain D’s.