If you’re looking for a seafood meal that offers both variety and nutrition, the Grilled White Fish & Shrimp Skewer Meal at Captain D’s delivers just that—and more. For only US$13.29, this combo meal pairs tender grilled white fish with a succulent shrimp skewer, served over a bed of rice, alongside two classic sides, a warm garlic breadstick, and up to three flavorful sauces of your choice.
Let’s dig in to find out why this meal is a must-try!
What Comes in the Grilled White Fish & Shrimp Skewer Meal?
This is one of the most balanced seafood plates available at Captain D’s. It offers the best of both worlds—grilled fish and shrimp—with the added bonus of customizable sides and sauces.
What’s Included:
1 Grilled White Fish Fillet (choose your seasoning)
1 Grilled Shrimp Skewer (5–6 pieces)
1 Serving of Rice
2 Classic Sides of Your Choice
1 Garlic Breadstick
Up to 3 Sauces
This dish is ideal for seafood lovers who want both flavor and variety without heavy calories.
Nutrition Facts – Base Meal (Without Sides or Sauces)
Nutrient
Amount
Calories
280 kcal
Total Fat
10g
Saturated Fat
2g
Cholesterol
95mg
Sodium
520mg
Carbohydrates
3g
Sugars
0g
Protein
38g
With sides and sauces, this can rise to 600–1,200 calories, depending on your customizations.
Seasoning Options
Choose how your fish (and shrimp, if applicable) is seasoned:
Seasoning Type
Flavor Description
Blackened
Spicy Cajun, peppery and bold
Original Chesapeake
Herby, salty, traditional seafood blend
Lemon Pepper
Zesty and bright with citrus notes
No Seasoning
Clean and light flavor
Lemon Pepper is the most refreshing pick for a lighter meal.
Ingredients Breakdown
Grilled White Fish:
Likely swai or pollock fillet
Light oil coating
Choice of seasoning
Grilled Shrimp:
5–6 tail-on shrimp
Olive/canola oil base
Skewered and grilled
Rice:
Long grain white rice
Lightly salted, possible herbs
Breadstick:
Wheat flour
Garlic butter
Baked until golden brown
Allergen Information
Allergen
Present?
Fish
Yes (white fish)
Shellfish
Yes (shrimp)
Wheat/Gluten
Yes (breadstick)
Soy
Possible (seasonings/sauces)
Milk/Dairy
Possible (breadstick/sauces)
Eggs
Possible (sauces)
Peanuts/Nuts
No
Ask for ingredient details or sauce labels if you have food sensitivities.
Side Options – Full List with Calories
Side
Calories
Extra Cost
Description
French Fries
330
Included
Crispy and golden
Coleslaw
180
Included
Creamy, zesty, refreshing
Steamed Broccoli
20
Included
Nutritious and light
Green Beans
70
Included
Seasoned and tender
Mac & Cheese
170
+$0.79
Rich and cheesy
Corn on the Cob
180
+$0.79
Sweet and buttery
Fried Okra
320
+$0.79
Crunchy, seasoned batter
Baked Potato
210
+$0.79
Hearty, plain
Loaded Baked Potato
400
+$1.99
Topped with bacon and cheese
Pro tip: Choose Broccoli + Green Beans for a full meal under 500 calories.
Sauce Choices – Up to 3 Selections
Sauce Name
Ideal Pairing
Tartar Sauce
Fish and shrimp
Cocktail Sauce
Shrimp, especially lemon pepper
D’s Dippin’ Sauce
Bold, smoky, all-purpose
Ranch
Good with sides, shrimp
Honey Mustard
Sweet tangy balance
Hot Sauce
Cajun-style kick
Ketchup
Classic fries companion
Malt Vinegar
Traditional seafood topper
Most balanced combo: Tartar, Cocktail, D’s Sauce.
Best Meal Pairings
Lean & Clean:
No Seasoning
Broccoli + Green Beans
Sauces: Cocktail, Malt Vinegar, Ranch
Southern Classic:
Blackened Seasoning
Fried Okra + Mac & Cheese
Sauces: D’s Sauce, Honey Mustard, Hot Sauce
Comfort Combo:
Lemon Pepper
French Fries + Corn on the Cob
Sauces: Tartar, Ranch, Ketchup
Competitor Comparison – Best Grilled Seafood Combo
Restaurant
Meal Name
Price
Calories
Variety
Customization
Notes
Captain D’s
White Fish & Shrimp Skewer Meal
$13.29
280
High
Yes
2 proteins, 2 sides, sauces
Red Lobster
Grilled Shrimp & Fish Duo
$17.99
410
Medium
Some
No breadstick, fewer sauces
Long John Silver’s
Grilled Salmon & Shrimp Combo
$13.99
350
Medium
Low
Rice only, minimal seasoning
Captain D’s dominates with best price, flexible customizations, and low calorie count.
FAQs – Grilled White Fish & Shrimp Skewer Meal
1. How many shrimp come on the skewer?
The Captain D’s Grilled White Fish & Shrimp Skewer Meal includes 5 to 6 perfectly grilled shrimp, offering a light yet satisfying portion.
2. Are the fish and shrimp spicy?
Not by default, but you can add Blackened seasoning for a bold, mildly spicy Cajun-style flavor.
3. Can I order without rice?
Yes, you can request no rice at checkout or substitute it with another side like broccoli or green beans.
4. Can I swap shrimp for extra fish?
It’s not standard, but some locations may allow substitutions, so it’s best to check with your local Captain D’s.
5. Is the shrimp wild-caught?
The shrimp are typically farm-raised, though sourcing may vary by region—ask your local restaurant for details.
6. Is the meal gluten-free?
Not by default, but it can be made gluten-friendly by skipping the breadstick and selecting gluten-free sides and sauces.
7. Can I double the shrimp skewer?
Yes! Some stores allow add-on or upgrade options to include an extra shrimp skewer for an additional cost.
8. What is the healthiest sauce combo?
The healthiest trio includes Tartar Sauce, Ranch, and Malt Vinegar, which adds flavor without excess calories.
9. Is this meal available all day?
Yes, the Grilled White Fish & Shrimp Skewer Meal is a permanent menu item available all day at most locations.
10. Does the shrimp come peeled?
Yes, the shrimp are tail-on and fully cooked, making them easy to eat straight off the skewer.
11. What’s the average cook time?
The meal is usually prepared in 8–12 minutes, as both the shrimp and fish are grilled fresh to order.
12. Does this come with lemon?
Yes, many Captain D’s locations include lemon wedges, adding a bright, fresh flavor to your grilled seafood.
13. Are substitutions allowed for sides?
Yes, you can choose from up to nine sides, including steamed broccoli, coleslaw, green beans, and mac & cheese.
14. Is this keto-friendly?
Yes—by omitting the rice and breadstick, this meal fits well into a keto or low-carb diet.
15. Can I get this meal delivered?
Absolutely! It’s available through the Captain D’s mobile app and delivery services like DoorDash, Grubhub, and Uber Eats.
Final Thoughts
The Grilled White Fish & Shrimp Skewer Meal is one of the best seafood values in the quick-service restaurant scene. With low calories, two proteins, and a ton of customization options, it’s built for both health-conscious diners and seafood lovers craving variety.
From seasoning and side selection to sauces and style, this dish lets you make it your own—without losing quality or freshness.
Flavorful, flexible, and filling — the Grilled White Fish & Shrimp Skewer Meal is a menu star at Captain D’s.
