If your little one prefers chicken over seafood, Captain D’s has you covered with the Kid’s Chicken Tenders Meal — a crispy, juicy combo that brings flavor, comfort, and balance all in one kid-sized box. For just $6.99, this meal packs value and taste into a perfectly portioned plate.
What Is the Kid’s Chicken Tenders Meal?
The Kid’s Chicken Tenders Meal is Captain D’s answer to classic kid-friendly comfort food. It features:
Two golden, breaded chicken tenders
Two hush puppies
One side dish of your choice
A kid-sized beverage
Up to 3 sauces for dipping
Perfectly crunchy outside, juicy inside, and served hot every time.
Side Options: Healthy to Hearty
Side Item
Calories
Add-on Fee
French Fries
330
Included
Coleslaw
180
Included
Broccoli
20
Included
Green Beans
70
Included
Mac & Cheese
170
Included
Corn on the Cob
180
+$0.79
Fried Okra
320
+$0.79
Baked Potato
210
+$0.79
Loaded Baked Potato
400
+$1.99
Choose from healthy veggies or Southern-style comfort sides to match your child’s preferences.
Drink Options – Kid-Approved Refreshments
Beverage Option
Calories (Est.)
Pepsi
~150
Diet Pepsi
0
Dr Pepper
~150
Diet Dr Pepper
0
Mountain Dew
~170
Sweet Tea
~120
UnSweet Tea
0
Lemonade
~130
All drinks come in child-appropriate portions.
Dipping Sauce Selections (Pick Up to 3)
Sauce
Best Paired With
Tartar
Not typical for chicken
Cocktail
More for seafood
D’s Dippin’ Sauce
Signature smoky-sweet
Ketchup
Classic choice
Hot Sauce
For bold palates
Malt Vinegar
Less popular for chicken
Ranch
Creamy and cool
Honey Mustard
Sweet and tangy
Most kids gravitate toward ketchup, ranch, or honey mustard.
Calories & Nutrition – Full Meal Overview
Component
Calories
Chicken Tenders (2)
360
Hush Puppies (2)
~150
Side (varies)
20–400
Beverage (avg)
0–170
Total Meal
~530–1080
Nutrient
Value (Approx.)
Protein
20g
Carbohydrates
45g
Total Fat
28g
Sodium
~850mg
Cholesterol
65mg
Allergen Information
Allergen
Present In
Eggs
Likely in breading and sauces
Wheat/Gluten
Present in tenders, hush puppies, sides
Dairy
Possible in mac & cheese, sauces
Soy
May be present in frying oils
Nuts
Not present
Ingredients List
Chicken Tenders: White meat chicken, seasoned breading, fried to perfection
Hush Puppies: Cornmeal-based savory fritters
Side Options: Wide variety including starches and vegetables
Sauces: Made in-house or branded packets, depending on availability
Why This Kids’ Meal Stands Out
Non-seafood option for picky eaters
Comes with protein, carb, and drink
Completely customizable
Affordable price point for full meal
More side options than traditional kids’ menus
Whether your child loves crunchy chicken or prefers dipping over chewing, this meal keeps them satisfied and engaged.
Captain D’s vs. Other Kids’ Meals
Restaurant
Kid’s Meal
Price
Protein Source
Sides
Drink
Avg Calories
Captain D’s
Chicken Tenders Meal
$6.99
Chicken
Yes
Yes
530–1080
McDonald’s
4pc Chicken Nugget Meal
$6.79
Chicken Nuggets
Yes
Yes
475–670
Chick-fil-A
Grilled Nuggets Kids
$7.19
Chicken
Yes
Yes
490–690
Wendy’s
Kid’s Crispy Nuggets
$6.49
Chicken
Yes
Yes
450–700
Captain D’s offers a larger portion of whole tenders compared to bite-sized nuggets.
Frequently Asked Questions (FAQs)
1. Are the chicken tenders spicy?
No, Captain D’s Kid’s Chicken Tenders Meal features mild, golden-fried tenders that are perfectly seasoned and kid-friendly—no spice at all.
2. Can I get extra tenders?
Not in the kids’ meal, but you can order larger chicken tender portions from the adult menu if you want more pieces.
3. Are hush puppies optional?
Hush puppies are included by default, though some locations allow side swaps like fries or mac & cheese upon request.
4. Is there a grilled option?
No, the Kid’s Chicken Tenders Meal only includes fried chicken tenders, as Captain D’s does not offer a grilled version for kids.
5. What’s the healthiest side?
The healthiest side options are steamed broccoli or green beans, both low in calories and rich in nutrients.
6. Are the tenders all white meat?
Yes! Captain D’s tenders are made from 100% white chicken breast, ensuring juicy texture and premium quality.
7. What sauces do kids usually like?
Popular sauces include ketchup, ranch, and honey mustard—all mild and perfect for dipping.
8. Can I request no salt?
Yes, some locations can accommodate a low-sodium request—just ask when placing your order.
9. Is this meal good for toddlers?
Yes, it’s a great option for toddlers—just cut the tenders into smaller bites for easy and safe eating.
10. Do they have milk or juice?
Yes, depending on the location, milk or juice may be available as beverage options in the kids’ meal.
11. Are the tenders gluten-free?
No, the tenders are not gluten-free as the breading contains wheat flour.
12. Can I order it for delivery?
Absolutely! You can order the Kid’s Chicken Tenders Meal through apps like DoorDash, Uber Eats, or the Captain D’s app.
13. Do tenders contain MSG?
Most Captain D’s locations do not use MSG, but it’s always best to confirm with your local restaurant.
14. Is it made to order?
Yes, the chicken tenders are usually made fresh to order, ensuring they’re hot, crispy, and perfectly cooked.
15. What’s the portion size like?
The meal includes two full-sized chicken tenders, larger than typical nuggets, plus a side, hush puppies, and a drink for a complete meal.
Final Thoughts
Absolutely. The Kid’s Chicken Tenders Meal is a go-to favorite at Captain D’s for a reason: it’s delicious, filling, and perfectly tailored to young diners. With thoughtful options, protein-packed tenders, and tasty sides, it’s a wholesome fast food choice you can feel good about.
Next time you’re at Captain D’s, treat your child to a crunchy, comforting classic. It’s chicken tender perfection – and it’s just $6.99.
