Captain D’s Crab Cake, Fish, & Fries Price Nutrition and Allergen

Crab Cake, Fish, & Fries

💸 Crab Cake, Fish, & Fries Price & Calories and Portion Size

Meal ComboPriceBase CaloriesServes
Crab Cake, Fish, & FriesUS$5.99730 kcal1 Adult

Looking for the ultimate seafood comfort meal that doesn’t break the bank? The Crab Cake, Fish, & Fries combo is one of the most flavorful, value-packed dishes you’ll find for just US$5.99.

Combining the rich texture of a crab cake, the flaky crispiness of batter-dipped fish, and your choice of sides and sauces, this meal is more than just fast food—it’s a full-on seafood experience.


Why the Crab Cake, Fish, & Fries Combo Is a Must-Try

There’s something special about getting two premium seafood items in one affordable combo. You get:

  • A richly seasoned crab cake made with real crab meat
  • A golden, batter-dipped fish fillet
  • A choice of classic or premium sides
  • Three customizable condiments

All that for 730 calories (base meal) and just under $6? That’s one serious seafood deal.


Nutritional Information

The nutritional profile of this meal makes it a hearty but not overly heavy option.

Nutrition Facts (Base Meal: Crab Cake + Fish Fillet + Hush Puppies)

NutrientAmount
Calories730 kcal
Total Fat38g
Saturated Fat7g
Trans Fat0g
Cholesterol80mg
Sodium1150mg
Total Carbohydrates70g
Dietary Fiber3g
Sugars2g
Protein24g

Add sides and sauces to estimate your full calorie count (see below).


Side Selection Guide

You get one required side with the combo. Here’s how each affects your total calorie count:

Side ItemAdditional PriceCalories Added
French FriesIncluded330
ColeslawIncluded180
Steamed BroccoliIncluded20
Green BeansIncluded70
Mac & Cheese+US$0.79170
Corn on the Cob+US$0.79180
Fried Okra+US$0.79320
Baked Potato+US$0.79210
Loaded Baked Potato+US$1.99400

Best Low-Calorie Choice: Steamed Broccoli (only +20 kcal).


Condiment Choices (Pick Up to 3)

You can personalize your meal with up to three condiments:

  • Tartar Sauce
  • Cocktail Sauce
  • D’s Dippin’ Sauce
  • Sweet and Sour Sauce
  • Ketchup
  • Hot Sauce
  • Malt Vinegar
  • Ranch Dressing
  • Honey Mustard

Each condiment adds about 20-90 extra calories, so choose based on your flavor and nutrition preferences.


Ingredients Breakdown

Crab Cake

  • Crab meat
  • Breadcrumbs (wheat flour)
  • Eggs
  • Mayonnaise (contains egg, soy)
  • Onions
  • Bell peppers
  • Spices

Batter-Dipped Fish

  • Wild-caught Pollock or similar white fish
  • Wheat flour batter
  • Corn flour
  • Seasonings
  • Vegetable oil (soy or canola)

Hush Puppies

  • Cornmeal
  • Wheat flour
  • Onion pieces
  • Egg
  • Milk or buttermilk

French Fries (if selected)

  • Potatoes
  • Canola or soybean oil
  • Salt

Allergen Information

This dish contains several common allergens:

AllergenPresent?
Wheat/GlutenYes
FishYes (Pollock)
ShellfishYes (Crab)
EggsYes
Milk/DairyYes
SoyYes
PeanutsNo
Tree NutsNo

Always confirm with the restaurant staff if you have severe food allergies.


How It Compares to Other Fast Food Seafood Meals

RestaurantMeal NamePriceCaloriesSeafood Items
Captain D’sCrab Cake, Fish, & Fries$5.99730Crab, fish
Long John Silver’s2 Fish & Crab Cake$6.79850Crab, 2 fish fillets
PopeyesShrimp & Fish Combo$7.49880Shrimp, fish

Verdict: Captain D’s offers two premium seafood items with customizable sides at the lowest calorie count and price point.


FAQs: Crab Cake, Fish, & Fries

1. What kind of crab is used in the crab cake?

The Captain D’s Crab Cake, Fish, & Fries meal features crab cakes made with real blue crab meat, blended with mild seasonings, breadcrumbs, and fillers to achieve a flavorful and consistent texture.

2. Are the crab cakes made fresh?

Yes, the crab cakes are prepared in batches and fried to order at most locations, ensuring a crispy exterior and warm, savory center every time.

3. Is this meal spicy?

No, this combo has a savory, lightly seasoned flavor profile rather than a spicy one, making it enjoyable for all palates.

4. Can I choose multiple crab cakes instead of fish?

Not with this specific combo, but some Captain D’s locations may allow substitutions or custom orders—check with your local restaurant.

5. How many hush puppies are included?

The meal typically includes two hush puppies as a standard side item, adding a sweet and crunchy touch to the combo.

6. Is this a limited-time offer?

The Crab Cake, Fish, & Fries meal is occasionally featured as a limited-time promotion, so it’s best to check your local menu or the Captain D’s app for current availability.

7. How can I lower the calories in this meal?

To enjoy a lighter version, swap fries for steamed broccoli or green beans, and skip creamy sauces like ranch or tartar to reduce calorie intake.

8. What sauces go best with crab cakes?

Top picks include tartar sauce, D’s Dippin’ Sauce, and cocktail sauce, which complement both the crab cake and fried fish perfectly.

9. Does this meal contain dairy?

Yes, this meal contains dairy, primarily from the crab cake mix and hush puppies, which often include milk or buttermilk.

10. Is the crab imitation or real?

The crab cake contains real crab meat, though it may be blended with fillers and flavor enhancers for consistency and texture.

11. Are there gluten-free options?

No, this combo is not gluten-free, as the crab cake, fish fillet, and hush puppies all contain wheat-based breading or fillers.

12. Can I order extra crab cakes?

Yes, you can add extra crab cakes as a side or upgrade, as most locations offer them individually on the menu.

13. What oil is used for frying?

Captain D’s generally uses soybean or canola oil, which helps achieve a light, crispy texture without overwhelming the flavor.

14. Is it suitable for kids?

Yes, this meal is kid-friendly, though children with shellfish or gluten allergies should avoid it.

15. Can I get this meal delivered?

Yes, the Crab Cake, Fish, & Fries combo is available for delivery through major food delivery platforms like DoorDash, Uber Eats, and Grubhub, as well as Captain D’s own ordering site.


Final Thoughts

In a word—absolutely. This seafood combo meal under $6 gives you two distinctive flavors, customizable sides, and sauce options for a balanced, indulgent experience. It stands out in the world of fast food crab cake and fish offerings for both its taste and value.

Whether you’re looking for a quick lunch or a satisfying dinner, the Crab Cake, Fish, & Fries combo is a savory seafood experience you won’t want to miss.

Visit your nearest Captain D’s or participating location and treat yourself to a seafood meal done right!